Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie’s, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself addresses the subject of codependency in a simple and straightforward manner. Filled with dozens of real-life examples, personal reflections, exercises, and self-tests, Beattie’s offering provides an excellent sourcebook for positive self-care.