Lenses can be used for energy work, meditations, additions to your crystal grid and they can act like a crystal ball when gazing into them so they can be used for scrying if you so choose.
Meditation with Inclusion Quartz can connect you to the Higher Self and help you to communicate with other spiritual realms. It can bring forth soothing guidance from spirit guides.
Carry Inclusion Quartz with you when in need of a boost of healing energy.
Inclusion Quartz aides in emotional healing by releasing past-life trauma or early childhood memories that may have caused fear or stress.