Elderberries - Whole (1 oz)

EDIBLE

Small, dark fruits rich in antioxidants and Vitamin C, traditionally used in syrups and extracts to help ease cold and flu symptoms and support the immune system. 

Metaphysically, the Elder tree is associated with transitions, protection against negative forces, and the world of the fairies.

Warning: The berries must be cooked before consumption, as raw berries can contain cyanide-producing substances that can cause nausea or vomiting.

Disclaimer: May also have physical benefits. Always talk to your doctor before using herbal supplements. Some herbs may have side effects when mixed with over-the-counter medications. Herbal supplements do not replace your prescription drugs.