Worry not, and ease into a calmer state of mind with the help of these stones.
Through a process called acupressure, rubbing the stones between your fingers or palms stimulate numerous nerve endings.
These points are called pressure points and connect to meridians within our bodies which can stimulate aspects of the brain.
Endorphins release creating a naturally calming and euphoric effect.
Smoky Quartz clears your energetic field washing away any negative thoughts and feelings you may carry with you.