The Art of Forgiveness, Loveing

The Art of Forgiveness, Loveingkindness and Peace

In this beautiful and graceful little book, renowned Buddhist teacher and meditation master Jack Kornfield explores the difficulties of opening our hearts to those who have hurt or betrayed us - and why it is essential to do so. Through a collection of age-old teachings, modern stories, striking quotations, time-honored meditations and other practices, he reminds us that no matter where we are and what we face, within our hearts peace is possible. Just to read these pages offers calm and comfort.